Hammer Strength Plate Loaded Super Fly

The Plate Loaded Super Fly isn’t your typical fly machine. Designed to push the boundaries of chest training, it offers both flat and decline fly positions, giving exercisers the flexibility to target the chest from multiple angles for maximum muscle engagement. The multiple, flaring FreedomFly back pads allow the shoulders to move freely and deeper during each rep—without rubbing or restriction.

Whether you’re chasing strength, endurance, or muscle definition, the Super Fly takes your chest workout to the next level, providing superior range of motion and optimized comfort for every press and fly movement.